Weigh In record (no journal entry) for 17 August 2018
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 57.74g | Prot: 66.98g | Carbs: 58.28g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Клубника, Вареное Яйцо, FIT-Rx 100% Whey Chocolate, Наша Корова Молоко 2,5%. Lunch: Оладьи из Кабачков, Люля-Кебаб, Виктория Салат Греческий с Сыром. more...
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Gaining 7 kg a Week
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Svarog257's Weight History
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