Weigh In record (no journal entry) for 17 August 2018
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87.3 kg
Lost so far: 12.6 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 20.13g | Prot: 24.41g | Carbs: 189.40g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Груши, Домик в деревне Кефир 2,5%. Dinner: Банан. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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иринаиванова's Weight History
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