Weigh In record (no journal entry) for 17 August 2018
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104.4 kg
Lost so far: 12 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 19.62g | Prot: 77.88g | Carbs: 132.76g.
Breakfast: Smucker's Mermelada de Fresa sin Azúcar , Bimbo Pan Integral (30g), Splenda Endulzante sin Calorías, Nescafé Clásico, HEB Almondmilk. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Sirloin. more...
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Losing 3.5 kg a Week
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Cupra_Px's Weight History
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