Weigh In record (no journal entry) for 16 August 2018
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44 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.17g | Prot: 10.56g | Carbs: 52.58g.
Breakfast: Жареная Картошка. Lunch: Нектарины, Вареное Яйцо. Dinner: Нектарины. more...
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Losing 2.8 kg a Week
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