morela12's Journal, 28 May 10

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Weigh In record (no journal entry) for 28 May 2010

96.3 kg Lost so far: 4.4 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:

781 kcal

Fat: 25.69g | Prot: 27.92g | Carbs: 112.65g. Breakfast: Baby Spinach, Frozen Whole Strawberries, Bananas . Lunch: Poppyseed Dressing, Meatless Bacon Bits, Mixed Salad Greens, roma tomato, amy's refried beans, tempeh. more...

2752 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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morela12's Journal, 28 May 10

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morela12's Weight History