Weigh In record (no journal entry) for 12 August 2012
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4128 kcal
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Fat: 275.09g | Prot: 86.18g | Carbs: 310.12g.
Dinner: Gurke (mit Schale), Sonnenblumenöl, Eisbergsalat, Fix für Salatsauce - Dill Kräuter. Snacks/Other: Likör, Chipsfrisch Chakalaka, Studentenfutter Mini, Eiscreme-Sandwich, Nuss Variation. more...
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Losing 13.3 kg a Week
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schamanin's Weight History
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