|
🏝️☀️💑
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2234 kcal
|
Fat: 43.59g | Prot: 158.66g | Carbs: 282.93g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Celnat Flocons de Sarrasin. Lunch: Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Filet de Poulet. Dinner: Huile d'Olive, Salade Verte, Carrefour Filet de Poulet, Taureau Ailé Le Basmati. Snacks/Other: Bulk Powders Organic Cacao Powder, Bulk Powders Pure Whey Isolate 90, Seeberger Dattes Dénoyautées. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|