|
Regla y dos días sin ir al baño
|
68.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 66.74g | Prot: 72.68g | Carbs: 200.97g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Donas Glaseadas con Azúcar o Chocolate. Lunch: Pasta Carbonara. Dinner: Alesto Anacardo Natural, Hacendado Mozzarella Fresca, Tomates, Higos, Carrefour Pipas de Girasol Fritas Peladas. Snacks/Other: Azucarera Azúcar Blanco, Café con Leche. more...
|
|
2281 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 1 hour, Standing - 4 hours, Driving - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Shopping - 1 hour. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|