Weigh In record (no journal entry) for 17 August 2018
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 61.86g | Prot: 51.47g | Carbs: 91.69g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette, Confitures et Conserves, Rians Faisselle 6%. Lunch: Alter Eco Chocolat au Lait Noisettes Entières, Reine Claude, Fraises, Fromage Blanc, Basilic, Bonduelle Carottes Râpées Au Citron De Sicile, Moutarde, Herta Knacki , Cappuccino. more...
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2360 kcal
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Exercise:
Washing Dishes - 1 hour, Driving - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 4.2 kg a Week
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Stefie73's Weight History
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