Weigh In record (no journal entry) for 17 August 2018
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 52.98g | Prot: 79.66g | Carbs: 178.02g.
Breakfast: Seeberger Sultaninen, REWE Bio Speisequark Magerstufe, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо, Ja! Cashew-Kerne, Seeberger Mandeln, Provamel Soya Natural, Edeka Mango Gezuckert. Lunch: Demeter Frozen Yogurt Natur, REWE Beste Wahl Mini Mozzarella, Огурец (с Кожурой), REWE Bio Hähnchenbrustfilet, Яйцо, Golden Fruit Pflaumen. Dinner: REWE Bio Tomatenmark, Mondo Italiano Tomaten, Florette Rucola, REWE Bio Salami, Ja! Emmentaler Am Stück, Сваля Творог Зернистый Обезжиренный, Andechser Natur Bio Kefir Mild, REWE Bio Dinkel Vollkornmehl, Mamma Gina Natives Olivenöl Extra. Snacks/Other: Dovgan Plombir Vanille, Bio Company Dinkel Eier-Plätzchen. more...
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Gaining 9.1 kg a Week
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luizagalf's Weight History
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