cuckoo91's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

70.3 kg Lost so far: 7.3 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1555 kcal

Fat: 81.13g | Prot: 59.03g | Carbs: 167.26g. Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: REWE Beste Wahl Hähnchen Tikka Masala. Snacks/Other: Lichtenauer Apfelschorle, Eisschokolade. more...

1805 kcal

Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cuckoo91's Journal, 17 Aug 18

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