Weigh In record (no journal entry) for 17 August 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 96.01g | Prot: 35.93g | Carbs: 204.26g.
Breakfast: Real Quality Schokostreusel Feinherb, Marmelade, Butter, Gekochtes Ei, REWE Ciabatta Brötchen. Lunch: Pflaumenkuchen, Milbona Schlagsahne, Kirschmarmelade, Elinas Joghurt nach Griechischer Art, Sarotti Eszet Schnitten, Butter, Bauernbrot. Dinner: Eierlikör, Milbona Schlagsahne, Speiseeis. more...
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Losing 3.5 kg a Week
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