Weigh In record (no journal entry) for 17 August 2018
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64.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 49.81g | Prot: 103.50g | Carbs: 116.65g.
Breakfast: Миндаль, Valio Молоко Безлактозное 1,5%, Магнит Банан, Малина, Кофе, Сырники в Духовке, Овсяная Каша на Молоке. Lunch: Салат с Креветками, Велес Филе Куриное Нежность. more...
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Losing 7 kg a Week
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Irina gredina's Weight History
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