Weigh In record (no journal entry) for 17 August 2018
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70.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 43.89g | Prot: 73.91g | Carbs: 161.83g.
Breakfast: Atria Perhetilan Paahdettu Kanafilee. Lunch: Perunat (Suolaa lisätty, Keitetty), Oivariini Vähärasvaisempi , Paistettu Kananmuna. Dinner: Pirkka Maustettu Lohkoperuna, Cappuccino, Valkoviini, Samppanja, Paistetut Muikut, Katkarapu ja Paistettu Riisi. Snacks/Other: Omenat. more...
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1970 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tina the Tiger's Weight History
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