Weigh In record (no journal entry) for 17 August 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 64.53g | Prot: 49.19g | Carbs: 96.81g.
Breakfast: 牛奶, 鮮肉月餅, 三明治. Lunch: 雞蛋餅. Snacks/Other: 芝士蛋糕. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|