Weigh In record (no journal entry) for 17 August 2018
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50.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 25.61g | Prot: 29.77g | Carbs: 124.46g.
Breakfast: Gula Pasir, Telur Rebus, Nasi Ketan (Ketan). Lunch: Samyang Spicy Chicken Noodles. Dinner: Ultra Milk Susu UHT Rasa Taro. more...
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Losing 0.4 kg a Week
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VIRELLIA's Weight History
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