aleabrantes's Journal, 16 Aug 18

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77.9 kg Lost so far: 7.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
817 kcal Fat: 37.76g | Prot: 37.17g | Carbs: 81.91g.   Breakfast: Omelete ou Ovos Mexidos, Pipoca Branca (em Óleo). Lunch: Maguary Suco de Uva, Peixe Empanado Frito, Purê de Abóbora, Seletti Couscous Marroquino. more...
Losing 0.6 kg a Week

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aleabrantes's Weight History


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