Weigh In record (no journal entry) for 16 August 2018
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 4.91g | Prot: 57.07g | Carbs: 126.23g.
Breakfast: Cereal de Avena (Instantánea y Seco, Fortificado), Regimel Yoghurt Natural. Lunch: Miraflores Arroz, Zapallo Italiano, Zanahorias Pequeñas, Morrón, Super Pollo Filetitos de Pollo. Dinner: Jumbo Filete de Pechuga de Pollo. Snacks/Other: Naranjas, Banano. more...
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2659 kcal
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Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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marcela sosa's Weight History
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