Andreevavosdr3's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2018:

998 kcal

Fat: 35.19g | Prot: 65.79g | Carbs: 103.20g. Breakfast: Пшеничный Хлеб, Рыба Тушеная. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Сельдь Соленая. more...

2209 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Washing Dishes - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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Andreevavosdr3's Journal, 16 Aug 18

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Andreevavosdr3's Weight History