Ana Silva.'s Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
67.5 kg Lost so far: 1.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
808 kcal Fat: 42.04g | Prot: 76.98g | Carbs: 30.04g.   Lunch: Cebolas, Friboi Carne Moída Patinho, Ovo, Queijo Mozzarella, Camponesa Creme de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Repolho Verde, Tomates, Cebolinha Verde. Dinner: Uvas, Uvas. Snacks/Other: Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Camponesa Creme de Leite, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
Losing 5.3 kg a Week

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Ana Silva.'s Weight History


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