Weigh In record (no journal entry) for 16 August 2018
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82.2 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 47.90g | Prot: 78.57g | Carbs: 222.67g.
Breakfast: LU Parovita. Lunch: Gerookte Zalm, Boni Panini. Dinner: Boni Tiramisu, Mousserende Wijn, Witte Rijst, Gebakken of Geroosterde Kreeft, Witte Tafelwijn, Bruine Boterham, Oesters, Champagne, Colruyt Kaasburger, Materne Appelmoes Mousseline, Délifin Witte Worst. Snacks/Other: Whisky, Boni Speltwafel. more...
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Losing 14.7 kg a Week
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Ddujardin's Weight History
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