Weigh In record (no journal entry) for 16 August 2018
|
140.3 kg
Lost so far: 7.6 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 38.71g | Prot: 64.92g | Carbs: 135.84g.
Breakfast: Milbona Gouda Jung, Grafschafter American Sandwich. Lunch: Milbona Goldessa der Sahnige, Maribel Die Feine Pfirsich Maracuja, Gurke (mit Schale), Kirschtomaten, Grafschafter American Sandwich. Dinner: Zeus Zaziki, Ketchup, Lidl Hirtenkäse, Kirschtomaten, Lidl Eisbergsalat, Gurke (mit Schale), Rote Paprika, Putenbrust Fleisch, Grillmeister Hähnchen-Ministeaks. Snacks/Other: Lidl Schlossblick. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eule aus Bremen's Weight History
|