Weigh In record (no journal entry) for 16 August 2018
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65.5 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 94.45g | Prot: 62.24g | Carbs: 18.05g.
Lunch: Bratwurst, Aldi Frikadelle, Roi De Trefle Brie. more...
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Gaining 2.5 kg a Week
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