Weigh In record (no journal entry) for 16 August 2018
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97 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.86g | Prot: 7.99g | Carbs: 42.17g.
Breakfast: Кофе с Молоком и Сахаром, Грейпфрут, Вареное Яйцо. Lunch: Яблоко Желтое, Грейпфрут. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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Lyudmila Sm's Weight History
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