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PhenomenalTLD
Journal
28 May 10
PhenomenalTLD's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
91.9 kg
Lost so far:
15.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2010:
1630 kcal
Fat: 55.26g | Prot: 67.15g | Carbs: 220.56g.
Breakfast:
Lite Peach Pomegranate Yogurt.
Lunch:
skim milk, raisin bran crunch.
Dinner:
Kroger Chips, Meat and Vegetable Pizza (Frozen, Cooked).
more...
2275 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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PhenomenalTLD's Weight History
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