PhenomenalTLD's Journal, 28 May 10

Weigh In record (no journal entry) for 28 May 2010
91.9 kg Lost so far: 15.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2010:
1630 kcal Fat: 55.26g | Prot: 67.15g | Carbs: 220.56g.   Breakfast: Lite Peach Pomegranate Yogurt. Lunch: skim milk, raisin bran crunch. Dinner: Kroger Chips, Meat and Vegetable Pizza (Frozen, Cooked). more...
2275 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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PhenomenalTLD's Weight History


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