Weigh In record (no journal entry) for 15 August 2018
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 4.20g | Prot: 28.83g | Carbs: 11.61g.
Breakfast: Newa Nutrition Протеин для Женщин. Snacks/Other: Everyday Протеиновый Батончик. more...
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Losing 3.5 kg a Week
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