Weigh In record (no journal entry) for 16 August 2018
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40.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 56.01g | Prot: 66.61g | Carbs: 98.14g.
Breakfast: Aldi Paprika, REWE Bio Schweizer Mandelkrokant-Schokolade, REWE Bio Hähnchenbrustfilet, Яйцо, Provamel Soya Natural, REWE Beste Wahl Mini Mozzarella. Lunch: Seeberger Mandeln, Edeka Mango Gezuckert, REWE Frei von Speisequarkzubereitung Magerstufe, Ja! Cashew-Kerne. Dinner: Bio Company Dinkel Eier-Plätzchen, Wonnemeyer Romana Salat, Heinz Barbecue Sauce, Terrasana Piadina Wrap, REWE Bio Wiener Würstchen. Snacks/Other: Красное Яблоко, Ja! Emmentaler Am Stück, Wasa Rustikal. more...
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Gaining 4.9 kg a Week
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luizagalf's Weight History
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