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114/67/102
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60.1 kg
Lost so far: 37.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 216.19g | Prot: 122.42g | Carbs: 131.92g.
Breakfast: 牛油果, 福樂 一番鮮低脂鮮乳. Lunch: 杏仁. Dinner: 萬家香 香菇素蠔油, 雞蛋（整個）. Snacks/Other: 杏仁, 玉米粒（冷凍）, 木耳菜, 炸雞排, 海帶芽, 杏鲍菇, 金針菇. more...
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Losing 4.2 kg a Week
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