Weigh In record (no journal entry) for 16 August 2018
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67.7 kg
Lost so far: 15.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 134.70g | Prot: 57.46g | Carbs: 15.84g.
Breakfast: Сливочное Масло, Бекон, Яичный Белок, Приготовленный Яичный Желток. Lunch: Чиабатта, Сыр Моцарелла, Restoria Купаты "Московские", Вареное Яйцо, Майонез, Авокадо Авокадо. more...
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Losing 2.5 kg a Week
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Endlessal's Weight History
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