Weigh In record (no journal entry) for 16 August 2018
|
70.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 17.87g | Prot: 37.36g | Carbs: 108.09g.
Breakfast: Pakkasmarja Mustikka, Mysli, Laktoositon AB Maustamaton Jogurtti, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Luumut, Keitetty Kananmuna. Dinner: Valkoviini, Rainbow Kinuskikastike, Karpalot, Kirsikkatomaatit, Vihersalaatti, Kypsennetty Lohi, Perunat (Suolaa lisätty, Keitetty). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tina the Tiger's Weight History
|