Weigh In record (no journal entry) for 16 August 2018
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70.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 17.87g | Prot: 37.36g | Carbs: 108.09g.
Breakfast: Pakkasmarja Mustikka, Mysli, Laktoositon AB Maustamaton Jogurtti, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Luumut, Keitetty Kananmuna. Dinner: Valkoviini, Rainbow Kinuskikastike, Karpalot, Kirsikkatomaatit, Vihersalaatti, Kypsennetty Lohi, Perunat (Suolaa lisätty, Keitetty). more...
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Gaining 2.8 kg a Week
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Tina the Tiger's Weight History
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