Weigh In record (no journal entry) for 16 August 2018
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101.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 30.42g | Prot: 21.02g | Carbs: 246.61g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, My Muesli Berry-White-Choc-Müsli. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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