Weigh In record (no journal entry) for 15 August 2018
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 111.74g | Prot: 84.85g | Carbs: 122.48g.
Breakfast: Wiórki Kokosowe, Masło, Kawa, Felix Masło Orzechowe Kremowe. Lunch: Seler, Smalec, Pieczarka Brunatna, Cebule, Mleczna Dolina Śmietana 18%, Mlekovita Ser Cheddar, Pieczony Schab Wieprzowy. Dinner: Kawa, Mleczna Dolina Śmietana 18%, Placki Ziemniaczane, Śliwka Węgierka, Brzoskwinia. more...
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Gaining 2.3 kg a Week
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