BorozdinaKA's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

98.6 kg Lost so far: 9.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1637 kcal

Fat: 72.52g | Prot: 80.31g | Carbs: 166.24g. Breakfast: Теремок Блинчик с Ветчиной и Сыром. Lunch: не Молоко Напиток Овсяный Шоколадный , Сухогруз Кольца Кальмара, Армпродукт Хачапури с Сыром, Heinz Чесночный Соус. Dinner: Lorenz Pomsticks. Snacks/Other: Красное Яблоко. more...

121 kcal

Exercise: Cross Training - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 2.8 kg a Week

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BorozdinaKA's Journal, 16 Aug 18

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BorozdinaKA's Weight History