Weigh In record (no journal entry) for 15 August 2018
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75.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 1.39g | Prot: 1.39g | Carbs: 34.10g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Пятерочка Яблоко Сезонное . Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 1.0 kg a Week
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