Weigh In record (no journal entry) for 15 August 2018
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 37.99g | Prot: 56.03g | Carbs: 114.63g.
Breakfast: Kupiec Wafel Ryżowy, Masło Orzechowe, Croissant, Jajko Gotowane, Awokado. Dinner: Pomidory, Mięso z Piersi Kurczaka, Rukola, Smażona Polenta, Ogórek (ze Skórką). Snacks/Other: Jabłko. more...
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Losing 7 kg a Week
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LeineMade's Weight History
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