Weigh In record (no journal entry) for 14 August 2018
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.63g | Prot: 49.95g | Carbs: 130.98g.
Breakfast: Linea Adoçante Líquido, Canela, Ovo Mexido, Cafezinho. Lunch: Panqueca de Carne Moída, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Vaca Assada, Salada de Maionese. Snacks/Other: Santa Edwiges Biscoitos Amanteigados, Brioche, Cafezinho. more...
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2259 kcal
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Exercise:
Treadmill - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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