Weigh In record (no journal entry) for 15 August 2018
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62.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 13.35g | Prot: 22.91g | Carbs: 105.93g.
Breakfast: Bolacha de Arroz, Café com Leite Integral. Lunch: Repolho, Omelete. Dinner: Vinho Cabernet Sauvignon, Vilma Macarrão Integral Espaguete 8. Snacks/Other: Doce de Mamão Verde, Tirol Queijo Mussarela Fatiado. more...
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Gaining 0.1 kg a Week
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lucianaqsilva214's Weight History
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