yasemin84+'s Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

57 kg Lost so far: 1.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

712 kcal

Fat: 32.15g | Prot: 48.62g | Carbs: 55.04g. Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Ispanak Salatası, Dana Etinden Yapılan Köfte. Snacks/Other: Fındık, Badem, Tadım Sarı Leblebi. more...

1574 kcal

Exercise: Hiking - 30 minutes, Pilates - 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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yasemin84+'s Journal, 15 Aug 18

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yasemin84+'s Weight History