emmafosse's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

64.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

903 kcal

Fat: 23.69g | Prot: 36.44g | Carbs: 130.36g. Breakfast: Canderel Cankao, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pelletier Pain Grillé à la Farine de Blé Complet, Lactel Lait Matin Léger Facile à Digérer. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Oeuf sur le Plat sans Matière Grasse. more...

273 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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emmafosse's Journal, 15 Aug 18

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emmafosse's Weight History