cuckoo91's Journal, 15 Aug 18

Die u70 ist in greifbarer Nähe! yeah yeah yeah😃😍
70.1 kg Lost so far: 7.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1166 kcal Fat: 34.97g | Prot: 59.19g | Carbs: 155.39g.   Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: K-Classic Frühlingsrolle. Dinner: Laugenbrezeln, Gurke (Geschält), K-Classic Brotaufstrich Rote Beete, Harry Sandwich Kings Proteinreich. Snacks/Other: Wassermelone, K-Classic Cashew-Erdnuss Mix Honig-Salz, Lipton Green Ice Tea Lime, Leone Alive Better Choice High Protein Eis Vanilla, Layenberger Protein Riegel Schoko-Banane. more...
1892 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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15 Aug 18 by member: schockokrossi

     
 

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cuckoo91's Weight History


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