Nad0092's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
78 kg Lost so far: 20.6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1241 kcal Fat: 40.61g | Prot: 86.98g | Carbs: 88.56g.   Breakfast: So Shape Coco Choco. Lunch: Melon, Cantal, Carrefour Rôti de Bœuf, Taboulé Libanais. Dinner: So Shape Cheesecake Citron, Oeuf sur le Plat, Taboulé Libanais. Snacks/Other: Vin Rosé, Vin Rosé. more...
Losing 1.1 kg a Week

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Nad0092's Weight History


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