Weigh In record (no journal entry) for 15 August 2018
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 93.44g | Prot: 56.80g | Carbs: 174.98g.
Breakfast: Tous les Jours Muesli aux Fruits, Rians Faisselle 6%, Thé Vert, Jus de Citron (en Conserve ou en Bouteille), Myrtilles. Dinner: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Sauce Béarnaise, Tarte aux Prunes, Cacahuètes Salées Rôties à Sec, Merguez, Ketchup, Clafoutis aux Cerises. Snacks/Other: Casino Sirop de Menthe, Brossard Savane Pocket, Grany Moelleux Fruits des Bois. more...
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2951 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 4.2 kg a Week
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Stefie73's Weight History
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