Weigh In record (no journal entry) for 15 August 2018
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42.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.64g | Prot: 30.02g | Carbs: 90.65g.
Breakfast: Alpro Yoghurt - Natuur, Delhaize Super Crunchy Muesli, Blauwe Bessen. Lunch: Paprikasoep, Gekookte Bloemkool (Vers), Gekookte Broccoli (Vers), Tomatensaus, Garden Gourmet Groenteballetjes, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Borrelnootjes, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Blauwe Bessen, Pruimen. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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