Weigh In record (no journal entry) for 15 August 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 35.53g | Prot: 33.92g | Carbs: 158.27g.
Breakfast: Бабаевский Шоколад Элитный 75%, Kovis Мини-Маффин с Клубникой. Lunch: Бахетле Плов Узбекский с Говядиной. Dinner: Батон, Помидор Запеченный. Snacks/Other: Kovis Мини-Маффин с Клубникой. more...
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Gaining 0.1 kg a Week
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