Weigh In record (no journal entry) for 15 August 2018
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82.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 10.86g | Prot: 23.30g | Carbs: 204.48g.
Breakfast: Дыня. Lunch: ВкусВилл Морс Облепиховый с Мякотью, Лента Безе, Хачапури. more...
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Losing 2.8 kg a Week
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