Weigh In record (no journal entry) for 15 August 2018
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87.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 64.60g | Prot: 94.07g | Carbs: 69.72g.
Breakfast: Евроспар Салат Цезарь с Курицей. Lunch: Добрый Сок Мультифрут, SPAR Лосось Стейк. Dinner: Мёд, Простоквашино Творог 2%. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 4.2 kg a Week
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Gennadievna1's Weight History
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