Olessja's Journal, 15 Aug 18

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75.6 kg Lost so far: 12.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
416 kcal Fat: 5.20g | Prot: 33.51g | Carbs: 56.06g.   Breakfast: REWE Beste Wahl Smoothie Erdbeer-Banane (Flasche). Snacks/Other: Whey Protein, K-Classic Bio Mandel Drink, Heidelbeeren, Gut & Günstig Grünkohl. more...
Losing 2.1 kg a Week

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Olessja's Weight History


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