Weigh In record (no journal entry) for 15 August 2018
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90.5 kg
Lost so far: 16.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 78.63g | Prot: 90.41g | Carbs: 302.65g.
Breakfast: Bauer Butterkäse, Harry Weizenbrot, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Dinner: Uncle Ben's Natur-Reis, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gut & Günstig Hähnchenbrust Filet Gebraten, Milbona Cremosano. Snacks/Other: Toblerone Toblerone, Milka Tuc, Banane, Milbona Bio Organic Soja Drink Vanille, Dr. Oetker Vitalis Weniger Süß. more...
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Gaining 4.2 kg a Week
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haseeins's Weight History
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