Weigh In record (no journal entry) for 15 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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980 kcal
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Fat: 31.12g | Prot: 57.12g | Carbs: 119.40g.
Breakfast: Pisang Goreng, Jagung Rebus. Lunch: Cimory Yogurt Stroberi, Kusuka Keripik Singkong. Dinner: Sayur Campuran, Ikan Tongkol Goreng, Ikan, Nasi Putih. Snacks/Other: Rujak. more...
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Dharma1504's Weight History
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