Weigh In record (no journal entry) for 15 August 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 77.97g | Prot: 100.85g | Carbs: 156.70g.
Breakfast: Brugnon, Andros Confiture Allégée Fraises, Aldi Beurre 40%, Pain Blanc. Lunch: Pain Blanc, Mayonnaise, Leader Price Yaourt Bifidus Nature, Huile Végétale de Colza, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf, Carrefour Pois Chiches, Marque Repère Macedoine. Dinner: Aioli, Carrefour Macédoine de Légumes, Marque Repère Pois Chiches, Lidl Choco Nussa, Crevettes, Auchan Avocat, Lidl Filets de Truite Fumée. more...
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Gaining 0.7 kg a Week
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